Blue Howlite is known as the calming stone that can eliminate rage and anger, hesitation, dispels criticalness, selfishness & facetiousness, encourages communication and emotional expression, discernment, memory and progress, and strengthens memory and desire for knowledge. Also used to help balance calcium levels in the body there for good for teeth and bones, an ideal stone for people who suffer from insomnia, depression, thyroid problems, throat infections, can also calm the effects of inflammation and shock. In addition, a piece of Blue Howlite, placed by your bed, is said to help you remember and understand your dreams